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Positivity

2024


It's Never as Bad as It Seems

·5 mins
Our evolutionary heritage presents a fascinating paradox. The human brain—an exquisitely calibrated survival instrument refined across countless generations—evolved within environments of scarcity and perpetual threat. This remarkable organ, optimized for detecting danger and navigating scarcity, now operates in contexts radically different from those that shaped it. We’ve engineered a world of unprecedented material abundance where many of us, particularly in developed economies, enjoy comforts unimaginable to our ancestors or even to recent generations. Consider that widespread indoor plumbing—a convenience we now consider fundamental—became standard in American homes only during the late 1800s, a mere eyeblink in our evolutionary timeline.

2023


Contributing Positively

·6 mins
The Collective Fabric: Our Mutual Interdependence # The phrase “we live in a society” has become something of an internet meme, but beneath this casual observation lies a profound truth about human existence. We fundamentally exist within intricate networks of mutual interdependence—communities where our individual choices ripple outward, affecting countless others in ways both visible and invisible. This interconnectedness suggests an implicit responsibility: as participants in these collective systems, our contributions shape the shared environment we all inhabit.

The Self-Awareness Journey: Understanding Our Internal Narratives

·3 mins
Our internal narratives often take the path of least resistance. It’s remarkably effortless to attribute personal challenges to external factors—to see disappointments as resulting from others’ actions rather than our own choices or circumstances. We develop numerous protective narratives that help us navigate daily life. The practice of genuine self-honesty represents a significantly more challenging path, particularly when that honesty needs to be directed inward.