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Digital Balance

2025


The Great Disconnect: Our Digital Addiction

·5 mins
I was sitting on the subway the other day and glanced up from my book to notice something that shouldn’t be remarkable, yet somehow was: every single person in my line of sight was staring at their phone. This wasn’t the first time I’d observed this phenomenon, but something about this particular moment struck me differently. It wasn’t just that everyone was looking at their phones—it was the mechanical thumb-scrolling and the complete disconnection from their surroundings.