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Good Friends, Not Therapists

·3 mins
One of my many unpopular opinions is that therapy is mostly a waste of money. To be clear, I’m referring to the kind of therapy where you pay someone for 45 minutes to an hour of their time to sit there, listen to your problems, and perhaps give you some kind of feedback or suggestions (or maybe they’ll just give you CBT book recommendations after they’ve extracted enough revenue from you).