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Authenticity

2023


The Subtle Art of Genuine Self-Expression

·5 mins
Most of us experience life through the lens of social expectations—the generally accepted norms and implicit guidelines about appropriate behavior in various contexts. These expectations create an interesting intersection between societal ideals and our lived experience. While many aspire to authentic self-expression, maintaining complete authenticity presents genuine challenges in a world that often incentivizes strategic self-presentation. Professional networking platforms exemplify this dynamic, creating environments where career advancement naturally encourages highlighting accomplishments and capabilities in ways that may sometimes diverge from more nuanced self-perception.

2022


Do as I Say, Not as I Do

·3 mins
It’s easy to preach, but it’s hard to be congruent with whatever philosophies you espouse. Certainly there are people who do as they say they do, but I suspect the majority of those who (like myself) write blog posts on self-help themes don’t practice much of what they preach. Consider fitness gurus. People who tend to be physically fit are often that way not just because they work hard, but because they’ve won the genetic lottery in some way. Research suggests that fitness outcomes are influenced by genetics anywhere from 40-70%, with one twin study finding that genetic factors account for 47-80% of fitness trait variation. My unscientific observations align with this research.

2020