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Anxiety

2024


It's Never as Bad as It Seems

·5 mins
Our evolutionary heritage presents a fascinating paradox. The human brain—an exquisitely calibrated survival instrument refined across countless generations—evolved within environments of scarcity and perpetual threat. This remarkable organ, optimized for detecting danger and navigating scarcity, now operates in contexts radically different from those that shaped it. We’ve engineered a world of unprecedented material abundance where many of us, particularly in developed economies, enjoy comforts unimaginable to our ancestors or even to recent generations. Consider that widespread indoor plumbing—a convenience we now consider fundamental—became standard in American homes only during the late 1800s, a mere eyeblink in our evolutionary timeline.